Weigh In record (no journal entry) for 12 September 2018
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58.9 kg
Lost so far: 6.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2018:
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604 kcal
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Fat: 22.82g | Prot: 22.70g | Carbs: 77.23g.
Breakfast: Galleta de Mantequilla o Azúcar, Capuchino, Café. Lunch: Natuchips Plátano Verde, Espaguetis con Salsa de Tomate y Pollo o Pavo. Dinner: Queso Mozzarella, Pan, Espaguetis con Salsa de Tomate y Pollo o Pavo, Pastel de Chocolate (con Escarcha de Chocolate). Snacks/Other: Almojabana, Coca-Cola Coca-Cola Zero. more...
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Losing 0.5 kg a Week
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kmilagonco's Weight History
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