Weigh In record (no journal entry) for 12 September 2018
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53.2 kg
Lost so far: 5.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2018:
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1204 kcal
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Fat: 27.81g | Prot: 55.09g | Carbs: 180.67g.
Breakfast: Té Endulzados con Edulcorante de Bajas Calorías, Alfajor de Maicena. Lunch: Citric Jugo de Naranja, Pechuga de Pollo (sin Comer la Piel), La Salteña Ravioles Cuatro Quesos. Snacks/Other: Mandarina, Arroz con Leche. more...
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Losing 4.9 kg a Week
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