laimay's Journal, 12 Sep 18

晚餐亂吃吃到飽足,柚子一顆
嘴饞雷神巧克.蔬菜餅
睡前紅茶.瑜伽

早 體重48體脂23.8
晚 體重49.1體脂22.8
48 kg Lost so far: 21 kg.    Still to go: 2 kg.    Diet followed: Reasonably Well.
Losing 2.8 kg a Week

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laimay's Weight History


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