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一進一退
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75.1 kg
Lost so far: 0 kg.
Still to go: 20.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2018:
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1432 kcal
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Fat: 76.83g | Prot: 59.15g | Carbs: 127.63g.
Breakfast: 朝食3. Lunch: トップバリュー もやし, ささみ. Dinner: 東ハト ポテコ（67g）うましお味. Snacks/Other: 東ハト ポテコ (85g). more...
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Losing 2.1 kg a Week
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suzunobu9's Weight History
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