Weigh In record (no journal entry) for 12 September 2018
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70.5 kg
Lost so far: 4 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2018:
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939 kcal
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Fat: 36.40g | Prot: 46.67g | Carbs: 108.64g.
Breakfast: Café, Banana. Lunch: McDonald's Ensalada César. Dinner: Tarta de Atun. Snacks/Other: SanCor Queso Porsalut Light. more...
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Losing 2.1 kg a Week
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camicarboncito's Weight History
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