Weigh In record (no journal entry) for 12 September 2018
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46.8 kg
Lost so far: 0.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2018:
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1852 kcal
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Fat: 67.30g | Prot: 71.15g | Carbs: 232.40g.
Breakfast: Myprotein Burro di Arachidi Crunchy, Alesto Noci, Myprotein Farina d'avena, Chiquita Banana, Le Naturelle Albume d'uovo. Lunch: Barilla Pasta senza Glutine, Funghi Champignon, Carne di Vitello, Olio Extra Vergine di Oliva. Dinner: Ocean Sea Gamberetti Boreali, Zucchine, Gallo Riso Venere, Olio Extra Vergine di Oliva. Snacks/Other: Consilia Gallette di Mais Bio, Mandorle, Orto d'Autore Marmellata di Fichi, Lindt Excellence 90% Cacao, Scotti Gallette Riso e Mais, Miele. more...
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Losing 2.8 kg a Week
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Emily979's Weight History
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