Nestquick's Journal, 04 Aug 18

Weigh In record (no journal entry) for 04 August 2018
81 kg Lost so far: 0 kg.    Still to go: 16 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 August 2018:
715 kcal Fat: 7.64g | Prot: 139.72g | Carbs: 17.34g.   Breakfast: Le Gaulois Escalope de Dinde. Lunch: Poivrons Verts, Tomates, Auchan Fromage Blanc 3,2%, Auchan Épinards en Branche, Le Gaulois Escalope de Dinde. Dinner: Carrefour Moutarde à l'ancienne, Auchan Fromage Blanc 3,2%, Auchan Épinards en Branche, Le Gaulois Escalope de Dinde. Snacks/Other: Myprotein Impact Whey Banane. more...
2052 kcal Exercise: Apple Health - 24 hours. more...
Gaining 9.1 kg a Week

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Nestquick's Weight History


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