Weigh In record (no journal entry) for 12 September 2018
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86.8 kg
Lost so far: 5.2 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2018:
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818 kcal
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Fat: 12.79g | Prot: 43.19g | Carbs: 149.87g.
Breakfast: Verde Flor Yerba Mate, Mermelada de Naranja, Pan Blanco. Lunch: Knorr Caldo de Verduras, Zumo de Limón, Arvejas, Arroz Blanco, Tomates, Pimientos Verdes, Cebollas, Espinacas. Snacks/Other: Pan Blanco, Verónica Leche Entera, Café, Royal Gelatina. more...
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Gaining 0.3 kg a Week
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belkis janet's Weight History
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