Weigh In record (no journal entry) for 12 September 2018
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69.3 kg
Lost so far: 0 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2018:
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2530 kcal
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Fat: 188.62g | Prot: 152.55g | Carbs: 64.46g.
Breakfast: Gelatina (sin Sabor) Lab Circe, SanCor Manteca Clásica, Sturla Chia Triturada, Queso de Kefir Bien Seco del Suero, Aceite de Oliva, Palta Hass, Huevo, Café Espresso, Genser Sal Modificada (Baja en Na), Bicarbonato de Sodio, Café Colado. Lunch: Alitas de Pollo con la Piel, Coles de Bruselas, Ajo, Tregar Crema de Leche, Gelatina (sin Sabor) Lab Circe, Cebollas, Lonjas de Cuero de Cerdo..., Cúrcuma, Jengibre.... (Molido..), Sal Marina, SanCor Manteca Clásica. Dinner: Huevo, Sal Marina, Palta. more...
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Losing 2.1 kg a Week
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diegodiaz laguzzi's Weight History
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