karu78's Journal, 12 Sep 18

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buen dia!!!

57.9 kg Lost so far: 0 kg. Still to go: 2.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 September 2018:

1322 kcal

Fat: 56.50g | Prot: 51.94g | Carbs: 152.75g. Breakfast: Mate, Tortas Fritas. Lunch: Tortilla de Espinaca, Puré de Papas (Leche Entera y Margarina Adicionadas), Granja del Sol Filetes de Merluza Rebozados. Snacks/Other: Mandarinas, Tortas Fritas. more...

1836 kcal

Exercise: Weight Training (Bodybuilding) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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karu78's Journal, 12 Sep 18

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