keruisha864's Journal, 12 Sep 18

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下午茶蛋黃酥、鳳梨酥各吃了兩個➕無糖咖啡好像太超過了🙄

46.8 kg Lost so far: 0.5 kg. Still to go: 1.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 September 2018:

555 kcal

Fat: 14.30g | Prot: 15.33g | Carbs: 75.04g. Breakfast: 李鵠餅店綠豆蛋黃酥, KLlM 克寧纖美窈窕奶粉. Lunch: 李鵠餅店鳥豆沙蛋黃酥, 花椰菜, 花椰菜. Dinner: 花椰菜. Snacks/Other: UCC 曼巴禮讚濾掛式咖啡. more...

1439 kcal

Exercise: 呼拉圈 - 30 minutes, 鄭多燕減肥舞 - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 2.1 kg a Week

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keruisha864's Journal, 12 Sep 18

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keruisha864's Weight History