Weigh In record (no journal entry) for 12 September 2018
|
93.3 kg
Lost so far: 6.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 September 2018:
|
252 kcal
|
Fat: 7.91g | Prot: 11.50g | Carbs: 31.20g.
Dinner: Schätzle Spätzle, Aldi Vollkorn Knäckebrot, Ja! Geflügel-Mortadella. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|