Weigh In record (no journal entry) for 12 September 2018
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106 kg
Lost so far: 0 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2018:
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872 kcal
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Fat: 37.09g | Prot: 49.81g | Carbs: 86.39g.
Breakfast: Butter, REWE Geflügelsalat, Spreewälder Rindfleischsalat, Aldi Körniger Frischkäse, Gelbe Paprika, Vollkornbrot. Lunch: Grüne Bohnen Eintopf. Dinner: Tomaten, Schinken, Milfina Butter , Gekochtes Ei, Aldi Vollkornbrot (32g). Snacks/Other: Andechser Natur Fettarmer Bio-Jogurt Mild, Natreen Apfelkompott, Kohlrabi, Möhren. more...
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Gaining 9.1 kg a Week
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Briedel123's Weight History
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