Weigh In record (no journal entry) for 12 September 2018
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78.7 kg
Lost so far: 5.9 kg.
Still to go: 20.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2018:
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1048 kcal
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Fat: 36.73g | Prot: 70.89g | Carbs: 111.85g.
Breakfast: Bjorg Galettes Extra-Fines Maïs, Beurre (Salé), Café, Pomme. Lunch: Auchan Yaourt aux Fruits Mixés, Nestlé Dessert Chocolat Noir, Oignons, Champignons, Courgette, Saumon. Dinner: Andros Compote, Nestlé Dessert Chocolat Noir, Champignons, Oignons, Steak Haché 5%, Pâtes (Cuites). more...
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Gaining 0.1 kg a Week
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bloodlisa's Weight History
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