Weigh In record (no journal entry) for 12 September 2018
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75.7 kg
Lost so far: 2.5 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2018:
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1830 kcal
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Fat: 82.08g | Prot: 86.62g | Carbs: 167.94g.
Breakfast: ВкусВилл Запеканка с Яблоком и Корицей, Хачапури. Lunch: Хачапури, VitaLat Сыр Копчёный, Лаваш. Dinner: Хачапури. Snacks/Other: Киндер Пингви Кокос, Petra Макарони, VitaLat Сыр Копчёный, Киприно Сыр Алтайский Золотой, Лаваш. more...
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Gaining 0.4 kg a Week
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artnanaa's Weight History
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