Weigh In record (no journal entry) for 12 September 2018
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87.2 kg
Lost so far: 22.8 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2018:
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629 kcal
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Fat: 10.83g | Prot: 38.67g | Carbs: 89.48g.
Lunch: Danone Light & Free Greek Style Yoghurt , Weight Watchers Danish Bread, Weight Watchers Tomato Soup. Dinner: Tangerines (Mandarin Oranges), Go Ahead! Crispy Slices - Apple & Sultana, Chicken Leg (Skin Not Eaten), Aldi Spicy Chicken & Mango Salad. more...
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Losing 0.6 kg a Week
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loraine.ledwell's Weight History
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