Register
|
Sign In
South Africa
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
A roza upalana lapu Azora
Journal
12 Sep 18
A roza upalana lapu Azora's Journal, 12 Sep 18
A roza upalana lapu Azora's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 12 September 2018
75.9 kg
Lost so far:
10.1 kg
.
Still to go:
15.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 12 September 2018:
1405 kcal
Fat: 103.06g | Prot: 79.60g | Carbs: 125.52g.
Breakfast:
Зао Хлеб Хачапури с Сыром и Укропом.
Lunch:
Творожная Запеканка с Изюмом, ВкусВилл Навага Жареная.
Dinner:
Простоквашино Кефир 3,2%, Valio Жареный Сыр.
Snacks/Other:
Агуша Кашка Молочно-Гречневая.
more...
1968 kcal
Exercise:
Cross Training - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours.
more...
Losing 0.7 kg a Week
2 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
A roza upalana lapu Azora's Weight History
View Complete History