Weigh In record (no journal entry) for 12 September 2018
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96.3 kg
Lost so far: 0 kg.
Still to go: 46.3 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 12 September 2018:
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915 kcal
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Fat: 17.53g | Prot: 21.87g | Carbs: 174.29g.
Lunch: Pisang Apel, HiLo Chocolate Avocado, Madu, Sari Roti Roti Tawar Gandum. Dinner: Bakmi. Snacks/Other: Mangga. more...
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