LUANA202's Journal, 12 Sep 18

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Weigh In record (no journal entry) for 12 September 2018

79.1 kg Lost so far: 6.6 kg. Still to go: 21.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 September 2018:

1124 kcal

Fat: 40.10g | Prot: 66.27g | Carbs: 127.53g. Lunch: Aymoré Biscoito Maizena, Banana Prata, Maçãs Gala. Dinner: Padaria Pão Francês, Qualy Margarina Cremosa, Ovo Cozido, Perdigão Chester Defumado. more...

2882 kcal

Exercise: Massage - 1 hour, Bike Machine (Cycling) - 1 hour and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.1 kg a Week

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LUANA202's Weight History

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LUANA202's Journal, 12 Sep 18

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LUANA202's Weight History