Weigh In record (no journal entry) for 11 September 2018
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63.9 kg
Lost so far: 0 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2018:
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1118 kcal
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Fat: 39.12g | Prot: 58.90g | Carbs: 138.48g.
Breakfast: Fior Fiore Coop Olio Extra Vergine di Oliva, Tè (Infuso), Banana, Hero Marmellata Light Albicocche, Coop Albume d'uovo, Gentilini Fette Biscottate Integrali. Lunch: Pomodori, Coop Ceci, Zucchine. Dinner: Pane di Mais (Muffin di Mais) (Miscela Pronta Secca), Insalata Mista, Hamburger Vegetariani. Snacks/Other: Foodspring Shape Shake, Coop Bevanda Biologica di Soia, Mela, Myprotein Active Women Superfood Porridge, Coop Yogurt Intero Greco . more...
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steady weight
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ilariacarnevali's Weight History
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