Weigh In record (no journal entry) for 11 September 2018
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53.9 kg
Lost so far: 5.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2018:
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155 kcal
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Fat: 7.50g | Prot: 1.17g | Carbs: 22.22g.
Breakfast: Opera Opera X3, Hileret Stevia, La Virginia Té. more...
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Gaining 1.9 kg a Week
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