Rummo.olesya's Journal, 11 Sep 18

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Weigh In record (no journal entry) for 11 September 2018

60.9 kg Lost so far: 3 kg. Still to go: 4.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 September 2018:

646 kcal

Fat: 37.13g | Prot: 39.89g | Carbs: 37.45g. Breakfast: Огурец (с Кожурой), Вареное Яйцо, Вареное Яйцо. Lunch: Кофе с Молоком и Сахаром, Огурец (с Кожурой), Вареное Яйцо, Вареное Яйцо, Капуста Тушеная. Dinner: Каждый День Голубцы с Мясом и Рисом. Snacks/Other: Dove Молочный Шоколад. more...

1675 kcal

Exercise: Dance (slow step) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.4 kg a Week

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Rummo.olesya's Journal, 11 Sep 18

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Rummo.olesya's Weight History