Weigh In record (no journal entry) for 11 September 2018
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62.4 kg
Lost so far: 9.9 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2018:
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718 kcal
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Fat: 27.94g | Prot: 56.55g | Carbs: 61.42g.
Breakfast: Tapioca de Queijo. Lunch: Repolho Refogado, Peito de Frango no Forno, Grelhado ou Assado (Pele Não Consumida). more...
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Losing 7 kg a Week
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Valeska Picon's Weight History
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