Weigh In record (no journal entry) for 11 September 2018
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60 kg
Lost so far: 2 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2018:
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2065 kcal
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Fat: 71.07g | Prot: 109.40g | Carbs: 257.20g.
Breakfast: Aceite de Oliva, Plátano, Bimbo Pan Artesano, Bimbo Bimbo Vital, Lechuga, Aguacate, Queso Mozzarella, Huevo, Pepino (con Cáscara), Jitomate, Espinacas. Lunch: Chock-Obleas Obleas de Amaranto Rellenas de Chocolate, Nature Valley Protein Chewy Bar Peanut Butter Dark Chocolate, Papaya, Yoplait Yoghurt Griego sin Azúcar, Kiwi, Plátano, Granola. Dinner: Svetia Stevia, Bimbo Pan Multigrano Linaza, Betabel, Espinacas, Fresas, Lechuga, Aguacate, Salmón. Snacks/Other: Svetia Stevia, Santa Clara Leche Entera, AdeS Leche de Soya Cero Azucar. more...
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Losing 6.3 kg a Week
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katiabecerrakon's Weight History
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