Weigh In record (no journal entry) for 11 September 2018
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109.3 kg
Lost so far: 0.1 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2018:
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922 kcal
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Fat: 68.23g | Prot: 66.93g | Carbs: 4.16g.
Breakfast: Jimmy Dean Premium Pork Hot Sausage, Egg Omelet or Scrambled Egg with Chorizo. Lunch: Beef Stew Meat (Lean and Fat Eaten). more...
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Gaining 0.6 kg a Week
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chickenfries's Weight History
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