Bill Humble's Journal, 11 Sep 18

Weigh In record (no journal entry) for 11 September 2018
85.1 kg Lost so far: 14.9 kg.    Still to go: 0.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 September 2018:
836 kcal Fat: 11.94g | Prot: 62.95g | Carbs: 121.83g.   Breakfast: Pistachos, Tomates, Cebollas, Clara de Huevo, Plátano. Lunch: Aquarius Aquarius, Tilapia (Pez). Dinner: Plátano, Clara de Huevo. Snacks/Other: Aquarius Aquarius. more...
2073 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 9.1 kg a Week

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Bill Humble's Weight History


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