Weigh In record (no journal entry) for 11 September 2018
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55.8 kg
Lost so far: 2.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2018:
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1220 kcal
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Fat: 71.23g | Prot: 88.87g | Carbs: 58.78g.
Breakfast: Ovo Cozido, Forno de Minas Pão de Queijo Tradicional. Lunch: Phinus Amendoim e Chocolate Ao Leite Zero, Ragazzo Pepino Japonês, Subway Tomate, Subway Cebola, Ovo Frito, Filé de Frango Grelhado, Alface Rúcula. Dinner: Pizza Low Carb. Snacks/Other: Queijo Mozzarella, Sadia Peito de Peru Light, Melancia, Polpa Norte Polpa de Coco. more...
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Losing 0.7 kg a Week
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marcelavalente's Weight History
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