Weigh In record (no journal entry) for 11 September 2018
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87.5 kg
Lost so far: 32.5 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2018:
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1547 kcal
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Fat: 82.69g | Prot: 63.20g | Carbs: 140.22g.
Lunch: Auchan Pause Snack Poulet Bacon Cheddar, Président Beurre Doux, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies). Dinner: Marie Poulet à la Crème et aux Champignons Farfalles. Snacks/Other: Kouign Amann. more...
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steady weight
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