Weigh In record (no journal entry) for 11 September 2018
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58.9 kg
Lost so far: 2.4 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2018:
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181 kcal
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Fat: 7.05g | Prot: 2.58g | Carbs: 27.09g.
Breakfast: القهوة, Cadbury Moro. more...
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Losing 0.7 kg a Week
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dook elkamae's Weight History
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