Weigh In record (no journal entry) for 11 September 2018
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68.3 kg
Lost so far: 9 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2018:
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1385 kcal
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Fat: 73.36g | Prot: 61.56g | Carbs: 128.00g.
Breakfast: Хлеб Черный, Вкуснотеево Сыр Сливочный, Овсяная Каша на Молоке. Dinner: Дары Природы Миндаль Натуральный, Котлета Домашняя, Цветная Капуста с Яйцом. Snacks/Other: Магнит Банан, Козинаки. more...
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Losing 2.1 kg a Week
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Polezina's Weight History
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