Weigh In record (no journal entry) for 11 September 2018
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54.3 kg
Lost so far: 10.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2018:
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1999 kcal
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Fat: 132.76g | Prot: 39.88g | Carbs: 372.91g.
Breakfast: Bonbons en Vrac, Brioche Pasquier Pain au Lait, Milka Chocolat au Lait. Lunch: Marque Repère Compote de Pommes Morceaux, Coca-Cola Coca-Cola, Tipiak Sauce Beurre Blanc, Taureau Ailé Riz Basmati, Auchan Filet de Limande du Nord Meunière. Dinner: Carte D'Or Glace Vanille, Bonduelle Petits Pois Carottes, Melon. Snacks/Other: Haribo Tagada, Leonidas Chocolat, Nectarines, Kojak Sucettes. more...
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1422 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 37 minutes, Resting - 15 hours and 23 minutes, Sleeping - 8 hours. more...
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Gaining 2.1 kg a Week
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