Weigh In record (no journal entry) for 11 September 2018
|
106 kg
Lost so far: 4 kg.
Still to go: 46 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 September 2018:
|
572 kcal
|
Fat: 47.52g | Prot: 32.41g | Carbs: 1.79g.
Breakfast: Butter, Egg, Fried Egg, Bacon Beef, Olive Oil, Fried Egg. more...
|
Losing 0.8 kg a Week
|
Comments
انا مش فاهمه حاجه ف البرنامج ده ممكن تفهمني
11 Sep 18 by member: Eslaسلمي
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Rania Shaker's Weight History
|