Weigh In record (no journal entry) for 11 September 2018
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73 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2018:
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3970 kcal
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Fat: 159.92g | Prot: 232.01g | Carbs: 382.72g.
Breakfast: Filete de Ternera, Florette Espinacas Primeros Brotes, Tomates Cherry, Gallo Spaghetti Integral, Bonpreu Queso Rallado, Solís Tomate Frito, Activia Fibras con Cereales, Ben & Jerry's Cookie Dough, Huevos Guillen Claras de Huevo Pasteurizadas. Lunch: Eroski Arroz con Leche, Solís Tomate Frito, Gallo Spaghetti Integral, Bonpreu Queso Rallado, Activia Fibras con Cereales. Dinner: Hacendado Anacardo Natural. more...
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Losing 0.6 kg a Week
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viking pratde's Weight History
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