Weigh In record (no journal entry) for 11 September 2018
|
72.2 kg
Lost so far: 24.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 September 2018:
|
652 kcal
|
Fat: 24.51g | Prot: 34.08g | Carbs: 74.02g.
Breakfast: Coffee with Milk, Papaya, Vegetable Soup. Lunch: Chicken Spring Roll, Momos. more...
|
Gaining 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dharamjeet sangeeta's Weight History
|