Weigh In record (no journal entry) for 11 September 2018
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75.2 kg
Lost so far: 2.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2018:
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669 kcal
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Fat: 11.34g | Prot: 58.40g | Carbs: 87.92g.
Dinner: Pain Complet, Poires, Mayonnaise Légère, Mélange de Légumes (Maïs, Haricots de Lima, Pois, Haricots Verts, Carottes) (sans Sel Ajouté, en Conserve), Carrefour Escalope Poulet. more...
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Losing 3.5 kg a Week
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ThierryM974's Weight History
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