Weigh In record (no journal entry) for 11 September 2018
|
61.8 kg
Lost so far: 5.4 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 September 2018:
|
805 kcal
|
Fat: 49.63g | Prot: 43.78g | Carbs: 47.62g.
Breakfast: Брест Литовск Сыр Классический 45%, Био Баланс Творог Мягкий. Lunch: Печень по-Строгановски, Твой Дом Салат из Моркови с Сыром и Чесноком. Dinner: Нектарины, Freshsecret Салат "Морковь с Сыром и Чесноком", Печень по-Строгановски. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sveti881's Weight History
|