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體脂44.8
（no stool)、通宵
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82 kg
Lost so far: 4.4 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2018:
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1336 kcal
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Fat: 45.61g | Prot: 115.46g | Carbs: 108.99g.
Breakfast: 7-11 照燒雞溏心蛋三明治, 義美 低脂鮮奶, 7-11 美式咖啡, 7-11 一日野菜凱撒沙拉, 7-11 石安牧場蛋沙拉三明治, 7-11 茶葉蛋. Dinner: 金針菇, 香菇, 高麗菜, 雞胸肉, 煮熟的紅蘿蔔. Snacks/Other: Yu-ki 起司夾心餅乾. more...
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Gaining 0.7 kg a Week
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yuzaamada's Weight History
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