Weigh In record (no journal entry) for 10 September 2018
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70.7 kg
Lost so far: 0 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2018:
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776 kcal
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Fat: 49.31g | Prot: 62.66g | Carbs: 21.53g.
Breakfast: Whey Protein. Lunch: Natural Life Semente de Chia, Alface, Friboi Carne Moida, Tomates. Dinner: Sadia Salaminho, Quatá Queijo Provolone, Tomates, Carne de Vaca Moída, Ovo Frito. Snacks/Other: Brasil Frutt Castanha do Pará Natural. more...
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Gaining 0.1 kg a Week
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LoohOliver's Weight History
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