Weigh In record (no journal entry) for 10 September 2018
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68.5 kg
Lost so far: 23.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2018:
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1033 kcal
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Fat: 20.15g | Prot: 38.69g | Carbs: 169.94g.
Lunch: Bun Chizitos, Tarta de Coco y Dulce de Leche, Pan Blanco. Dinner: Pata Muslo, Arroz Blanco (Grano Largo). more...
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Gaining 0.7 kg a Week
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ayeymore's Weight History
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