Weigh In record (no journal entry) for 11 September 2018
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74.6 kg
Lost so far: 3.4 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2018:
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1019 kcal
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Fat: 24.09g | Prot: 45.75g | Carbs: 157.07g.
Breakfast: Гринагро Биойогурт Биогрин. Lunch: Три Кота Салат Азия, Белый Рис. Snacks/Other: Елизавета Хлеб Вафельный, Банан, Овсяноблин с Сыром. more...
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Losing 3.5 kg a Week
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Альбина27.'s Weight History
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