5th avenye's Journal, 10 Sep 18

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Weigh In record (no journal entry) for 10 September 2018

53.2 kg Lost so far: 0 kg. Still to go: 3.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 September 2018:

1238 kcal

Fat: 63.29g | Prot: 58.38g | Carbs: 117.65g. Breakfast: Чай Несладкий, Продукт Творожный Десертный, Сваренное Вкрутую Яйцо. Lunch: Красные Помидоры, Печеные Овощи, Петруха Мякоть Бедра. Dinner: Санта Бремор Набор из Лосося Слабосоленый, Салат Овощной с Маслом. Snacks/Other: Савушкин Йогурт Греческий с Черникой 2%, Красные Яблоки. more...

1361 kcal

Exercise: Abdominal (Sit Ups) - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...

Gaining 0.2 kg a Week

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5th avenye's Journal, 10 Sep 18

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5th avenye's Weight History