Barbra Manz's Journal, 10 Sep 18

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Weigh In record (no journal entry) for 10 September 2018

53 kg Lost so far: 2.2 kg. Still to go: 3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 September 2018:

517 kcal

Fat: 13.98g | Prot: 19.10g | Carbs: 81.69g. Breakfast: Café com Açúcar. Lunch: Morangos Congelados, Nestlé Iogurte Zero Lactose, Ameixas, Itambé Leite Desnatado sem Lactose . Dinner: Chá (Infusão), Iogurte de Kefir. Snacks/Other: Mabel Cream Cracker, Suco de Acerola, Marilan Pit Stop Integral. more...

1569 kcal

Exercise: Studying - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week

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Barbra Manz's Weight History

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Barbra Manz's Journal, 10 Sep 18

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Barbra Manz's Weight History