Weigh In record (no journal entry) for 10 September 2018
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112.8 kg
Lost so far: 16.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2018:
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416 kcal
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Fat: 6.06g | Prot: 22.42g | Carbs: 77.53g.
Breakfast: Banana. Lunch: Arroz Branco (Cozido), Brócolis, Alface, Samurai Tofu Tofu Orgânico. more...
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Gaining 1.9 kg a Week
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hercules.batalha's Weight History
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