Joeze's Journal, 10 Sep 18

Joeze's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 10 September 2018

73.3 kg Lost so far: 3.1 kg. Still to go: 3.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 September 2018:

1190 kcal

Fat: 41.05g | Prot: 52.56g | Carbs: 154.02g. Breakfast: Ovo Frito, Molico Leite em Pó Actifibras. Lunch: Natural One Suco Uva e Maçã da Fazenda, Subway Steak Cheddar Cremoso. Dinner: Molico Leite em Pó Actifibras, Vigor Requeijão Cremoso Tradicional, Gourmet Brasil Crepioca. Snacks/Other: Ponkan. more...

2178 kcal

Exercise: Gym - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...

Losing 0.1 kg a Week

3 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Joeze's Weight History

View Complete History

Joeze's Journal, 10 Sep 18

Submit a Comment

Joeze's Weight History