Weigh In record (no journal entry) for 10 September 2018
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59.8 kg
Lost so far: 8.9 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2018:
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1527 kcal
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Fat: 64.47g | Prot: 106.20g | Carbs: 134.16g.
Breakfast: Cafezinho, Crepioca. Lunch: Quinoa Cozida, Rúcula, Peito de Frango, Lentilhas Cozidas. Dinner: Tirolez Queijo Gorgonzola, Abobrinha Cozida, Rúcula, Peito de Frango, Lentilhas Cozidas. Snacks/Other: Seven Boys Bisnaguinha Integral. more...
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Losing 1.3 kg a Week
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Vivi Lac's Weight History
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