Weigh In record (no journal entry) for 10 September 2018
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69.9 kg
Lost so far: 0 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2018:
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2619 kcal
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Fat: 194.62g | Prot: 167.67g | Carbs: 62.07g.
Breakfast: Gelatina (sin Sabor) Lab Circe, Cúrcuma, Sturla Chia Triturada, Queso de Kefir Bien Seco del Suero, Aceite de Oliva, Palta Hass, Huevo, Genser Sal Modificada (Baja en Na), Café Espresso, Bicarbonato de Sodio, Café Colado. Lunch: Hígado de Pollo, Lonjas de Cuero de Cerdo..., Coliflor, SanCor Manteca Clásica, Jengibre.... (Molido..), Cebollas, Tregar Crema de Leche, Sal Marina. Dinner: Gelatina (sin Sabor) Lab Circe, Nueces, Queso de Kefir Bien Seco del Suero, Tregar Crema de Leche, Sal Marina. Snacks/Other: Azúcar Morena, Aceite de Coco, Mapsa Cacao.. (Repostero) Mapsa. more...
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steady weight
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diegodiaz laguzzi's Weight History
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