Weigh In record (no journal entry) for 09 September 2018
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69.9 kg
Lost so far: 0 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2018:
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2849 kcal
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Fat: 203.47g | Prot: 174.81g | Carbs: 106.56g.
Breakfast: Cúrcuma, Gelatina (sin Sabor) Lab Circe, Tomates, Sturla Chia Triturada, Aceite de Oliva, Palta Hass, Huevo, Martínez Zavalia Mircilla ...Ticucho, Genser Sal Modificada (Baja en Na), Bicarbonato de Sodio, Café Espresso. Lunch: Pechuga de Pollo sin Piel, Sal Marina, Ajo, Tregar Crema de Leche, Cebollas, Brócoli, Jengibre.... (Molido..), Sal Marina, SanCor Manteca Clásica. Dinner: Queso de Kefir Bien Seco del Suero, Gelatina (sin Sabor) Lab Circe, Gelatina (sin Sabor) Lab Circe, Queso de Kefir Bien Seco del Suero, Tomates, Sal Marina, Nueces, Nueces, M Z ...Ticucho Morcilla M Z Ticucho, Tocino de Cerdo (Puro ).. Snacks/Other: Mapsa Cacao.. (Repostero) Mapsa, Tregar Crema de Leche, Palta, SanCor Manteca Clásica, Aceite de Coco, Azúcar Morena. more...
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steady weight
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diegodiaz laguzzi's Weight History
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