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week end a ruota libera
umore down per via del periodo difficile
ma la voglia di continuare a stare meglio c'è
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71.8 kg
Lost so far: 0 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2018:
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1145 kcal
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Fat: 33.40g | Prot: 25.40g | Carbs: 166.03g.
Breakfast: Clafoutis alle Ciliegie (Grandezza Mini Muffin), Vivani Cioccolato Fondente 71%, Prugne. Lunch: Tre Mulini Taralli. Dinner: Beck's Birra, Pizza Rossa. more...
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Losing 0.6 kg a Week
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