Weigh In record (no journal entry) for 10 September 2018
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106.6 kg
Lost so far: 5.4 kg.
Still to go: 45.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2018:
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1407 kcal
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Fat: 57.54g | Prot: 75.29g | Carbs: 140.74g.
Breakfast: St Hubert St Hubert 41, Pain Blanc au Poids, Pâturages Lait Demi-Écrémé, Banania Chocolat en Poudre. Lunch: Pâturages Fromage Blanc 3,2°/•, Pommes de Terre Sautées, Herta Lardons Fumés, Haricots Verts, Lidl Fricadelles de Porc. Dinner: Poires, Belle France Fromage Blanc, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Saumon Cuit au Four ou Grillé, Vin de Table Blanc, Carrefour Tomates Cerises Italie. Snacks/Other: Florette Radis. more...
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315 kcal
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Exercise:
Desk Work - 1 hour and 30 minutes, Samsung Health - 22 hours and 30 minutes. more...
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Losing 2.8 kg a Week
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Capsulime's Weight History
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