Weigh In record (no journal entry) for 10 September 2018
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59.7 kg
Lost so far: 2.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2018:
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1205 kcal
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Fat: 43.75g | Prot: 81.52g | Carbs: 116.81g.
Breakfast: Lindt Chocolat Noir Excellence 90%, Auchan Fromage Blanc 0%, Heudebert Biscottes Forme +, Elephant Infusion Ligne et Equilibre, Kiwi. Lunch: Fleury Michon Pavé Maïs Poivrons , Florette Les Crudités Mélangées , Pêches, Auchan Carottes Râpées, Gerblé Germe de Blé, La Tisanière Infusion Drainage et Élimination, Fleury Michon Blanc de Dinde (40g), Babybel Mini Babybel, Amora Cornichons Croq'doux, Energus 10 Pain. Dinner: Marie Colin d'alaska et Petites Saint Jacques Pommes de Terre en Persillade, Auchan Fromage Blanc 0%, Nectarines, Notre Jardin Légumes Grillés. more...
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329 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 1 hour and 30 minutes, Apple Health - 22 hours and 30 minutes. more...
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Gaining 2.1 kg a Week
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Lover-dose's Weight History
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